Engrgy                      1660.6 kj

Protein.                     3. 65 g

Fat.                           0.36 g

 

Carbohydrate.           89.64 g

Starch.                      69.08 g

Sugars.                     11.84 g

Dietary fibre.              7.63 g

 

Calcium.                   17 mg

Magnesium.              94 mg

Iron.                          30 mg

Phosphorous.           408 mg

Potassium.                200 mg

Sodium.                    50 mg